Can you guess what it is? Buying protein ain’t always got to be expensive. In this blog, I will tell you one of my favorite sources of protein. The item only has 70 calories and contains omega-3s (fatty acids). 17 grams of proteins is a lot to me, and its for only $.99! Read more and you will find out what it is.
StarKist Chunk Light Tuna $.99
Yep, it is tuna, StarKist Chunk Light Tuna is a great source of protein, with 17g of proteins in a pack. That is a lot of proteins, isn’t it? If you don’t have your grill tilapia, grab you some tuna. Chunk light tuna has 70 calories and contains natural omega-3s. There are many ways you can eat your tuna. I enjoy mines with crackers, and sometimes healthy bread. If you don’t like tuna, there are different varieties such as chicken. The ones that come in a can does not have as many proteins. So you may want to look for the packs!
- 17g proteins
- 70 calories