Posted in Health and Fitness

3/6/2020

Surround yourself with positive people if you want to be great. Make yourself proud before you try and make someone else proud.

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Posted in Health and Fitness

Good afternoon

Today is a new day! Leave the past in the past.

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How The Food You Eat Affects Your Brain

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Worst Drinks!

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Remember to…

Wash your hands! Thanks, Jerome

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Posted in Health and Fitness

Health Facts

Learning 3 Health Facts Jerome Saytaypha |March 5, 2020 |Blog Health is something i like learning about. The reason being is because i don’t want…

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Coronavirus and our Immune system

Strengthen your immune system to prevent the coronavirus Jerome Saytaypha | March 4, 2020 |Blog Starting in Wuhan, china the virus has spread quickly all…

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honey
Posted in Health and Fitness

Natural Medicine

Honey Proven Health Benefits Jerome Saytaypha | March 2, 2020 | Blog Honey is known for fighting off bacteria. A study has proven that it…

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Short Term Goal

Jerome Saytaypha | March 1, 2020 | Blog This month will be my third month I haven’t smoked a cigarette, proud of myself. My short…

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communications
Posted in Healthy related Fitness Uncategorized

Communication

In my blog today, I want to share some of the things I have learned so far in my communication class. I believe this will…

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Calendar

PURCHASE NOW

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When I was young…

Jerome Saytaypha | February 25, 2020 | Blog I had a passion for boxing. I loved boxing so much i would wake up training and…

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2/24/2020

Today is very beautiful in Fort worth, Texas. Rise and Shine!!

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Coronavirus

Coronavirus Jerome Saytaypha | February 21, 2020 | Blog The last couple of months has been a major tragedy for China. The deadly virus outbreak…

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Posted in Health and Fitness

2/19/2020

Good Morning Everyone Wake up, stretch and get that blood flowing.

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