Category: Health and Fitness
Posted in Health and Fitness
Top 5 Fitness Websites You Should Go Subscribe To
Created are tons of Fitness websites over the Internet to help you get in shape. How do you know which website is right for you?…
Posted in Health and Fitness
A Few Tips To Stay Healthy Through The Upcoming Holidays
Spending time with friends and family on holidays is usually the time we pack on a few pounds. Especially on Thanksgiving, however, that does not…
Posted in Health and Fitness
How Medicare’s Plan Finder and Other Cool Tech Contribute to Healthy Aging
It’s a common misconception that as people grow older, they also regress physically and mentally. This need not be true. In fact, seniors have the…
Posted in Health and Fitness
Effective At-Home Strength Workouts/ No equipment
Daily activities require you to utilize your strength within your body. Improving your strength benefits all components of physical fitness. In this blog, I want…
Jerome Saytaypha
