Category: Healthy related Fitness
17 Grams of Proteins For only $.99
Can you guess what it is? Buying protein ain’t always got to be expensive. In this blog, I will tell you one of my favorite…
Protein shakes vs Food Protein
Protein shakes and natural food proteins have their pros and cons to the human body. Ask often is the question, do protein shakes work? In…
Gold Standard 100% whey protein review
The best whey protein shake I ever had, Gold Standard 100% Whey protein Jerome Saytaypha | April 25, 2020 When choosing a protein shake it can be…
Healthy skin during the summer
Avoiding sunburns can be hard during the summer, keeping your skin healthy is a good idea Jerome Saytaypha |April 9, 2020 | Blog Summer can…
One of the best workouts, no weights
This workout includes no weights, its the popular push-up Jerome Saytaypha | April 6, 2020 | Blog This workout is one of my favorite healthy…
The challenges we face
The challenges we face as of today, can cause you to lose focus, momentum, and good health. But remember it is not the end of…
A Tasty Beverage With Health Benefits
Doing this to your water can improve the taste Jerome Saytaypha | March 28, 2020 |Blog Drinking water every day would make me lose interest…
How To Maintain A Healthy Weight
To Maintain A Healthy Weight Can Be A Challenge, Heres What You Need To Focus On Jerome Saytaypha | March 13, 2020 | Blog I…
It’s never too late…
Jerome Saytaypha | March 12, 2020 | Blog Its never too late to do what you want in life. If you want it, you’ll do…
Are Raisins Healthy For You?
Ever wonder if raisins are healthy for you to eat, here is what I found out… I always thought why raisins are so sweet when…
Healthy Aging With Nutrition
Healthy Aging This video is by Alliance For Aging Research. This video talks about how a well balanced dietary nutrition can support a healthy life.
Jerome Saytaypha
